which emotion is usually the result of acting in a way that does not agree with your values and beliefs?
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Self Esteem
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Physical Ed
9th -
12th
9th - 12th Self Esteem
Cindy McKibbin 461 plays
35 Qs
Show Answers See Preview 1. Multiple-choice 30 seconds Q.
Which of the following is not a characteristic of good mental and emotional health?
answer choices Sense of purpose Pessimistic outlook Autonomy Healthy self-esteem 2. Multiple-choice 30 seconds Q.
Which statement about self-esteem is not true?
answer choices
Self-esteem develops over time
Self-talk develops self-esteem
Feedback from others affects self-esteem
Self-esteem is always the same
3. Multiple-choice 30 seconds Q.
Which need within Maslow’s hierarchy is the highest-level need?
answer choices A physical need An esteem need
The need to reach your potential
A safety need 4. Multiple-choice 30 seconds Q.
A person’s unique characteristics and group affiliations are known as
answer choices
Strengths and weaknesses.
Features of identity.
Features of characters.
Examples of core ethical values.
5. Multiple-choice 30 seconds Q.
Which quality of good character reflects the importance of community concerns, such as obeying laws and voting
answer choices Caring Trustworthiness Citizenship Responsibility 6. Multiple-choice 30 seconds Q.
The groups you belong to helps you define
answer choices
Characteristics that you share with other people.
How people are different.
Way to get along with other people.
None of the above. 7. Multiple-choice 30 seconds Q.
Which is a positive way to express a positive emotion?
answer choices Hugging Smiling Yelling Laughing 8. Multiple-choice 30 seconds Q.
Choosing not to cheat is an example of
answer choices
Recognizing your strengths and weaknesses.
Developing a purpose in your life.
Forming meaningful relationships.
Demonstrating positive values.
9. Multiple-choice 30 seconds Q.
Which negative pattern of thinking is when people use words like "never" or "always"?
answer choices Exaggerating Personalizing Overgeneralizing Expecting the Worst 10. Multiple-choice 30 seconds Q.
Which is NOT a negative pattern of thinking?
answer choices Overgeneralizing Expecting the Worst Blaming Others
Trying to be Perfect
11. Multiple-choice 30 seconds Q.
What is another term for feeling?
answer choices emotion trigger hormone defense 12. Multiple-choice 3 minutes Q.
What is a way you can manage your anger?
answer choices Leave the situation
Count to ten before doing anything
Tell the person why you are angry.
All of the above 13. Multiple-choice 30 seconds Q.
The ability to bounce back after a disappointment is called
answer choices self-esteem resilience self-concept personality 14. Multiple-choice 30 seconds Q.
A strategy to use time efficiently
answer choices relaxation physical activity time management stress 15. Multiple-choice 30 seconds Q.
To adjust to new situations.
answer choices
mental/emotional health
personality adapt self-esteem 16. Multiple-choice 30 seconds Q.
A combination of your feelings, likes, dislikes, attitudes, abilities, and habits.
answer choices optimistic self-concept self-esteem personality 17. Multiple-choice 30 seconds Q.
A positive outlook is a characteristic of good mental and emotional health.
answer choices True False 18. Multiple-choice 30 seconds Q.
Individuals with health self-esteem take pride in their own accomplishments.
answer choices True False 19. Multiple-choice 30 seconds Q.
Using negative self-talk will improve self-esteem.
answer choices True False 20. Multiple-choice 30 seconds Q.
According to Maslow, humans must have their emotional needs met before they can be concerned with other needs.
answer choices True False 21. Multiple-choice 30 seconds Q.
Self-sufficiency is having the confidence to make responsible decisions.
answer choices True False 22. Multiple-choice 30 seconds Q.
What is having enough skills to do something?
answer choices Resilient Competence Self-Esteem Hierarchy of Needs 23. Multiple-choice 30 seconds Q.
What is a ranked list of factors essential to human growth and development?
answer choices Resilient Competence Self-Esteem Hierarchy of Needs 24. Multiple-choice 30 seconds Q.
What is the ability to recover from disappointment or crisis?
answer choices Resilient Self-Esteem Competence Self-Actualization
Health Flashcards Chapter 3 Flashcards
Study with Quizlet and memorize flashcards terms like Mental/Emotional Health, Resilient, Self-Esteem and more.
Health Flashcards Chapter 3
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Mental/Emotional Health
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the ability to accept yourself and others express and manage emotions and deal with the demands and challenges you meet in your life
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Resilient
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the ability to adapt effectively and recover from disappointments, difficulties or crisis
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1/54 Created by slandis
Terms in this set (54)
Mental/Emotional Health
the ability to accept yourself and others express and manage emotions and deal with the demands and challenges you meet in your life
Resilient
the ability to adapt effectively and recover from disappointments, difficulties or crisis
Self-Esteem
how much you value, respect, and feel confident about yourself
Competence
having enough skills to do something
Feedback
information about reactions to a product a person's performance of a task etc. used as a basis for improvement
Malow's Hierarchy Needs
a ranked list of those needs essential to human growth and development, presented in ascending order starting with basic needs and building toward the need to reach your highest potential
Self-Actualization
to strive to be the best you can
Personal Identity
your sense of yourself as a unique individual
Personality
complex set of characteristics that makes you unique
Role Model
someone whose success or behavior serves as an example for you
Character
the distinctive qualities that describe how a person thinks, feels, and behaves
Core Ethical Values
a person of good character demonstrates these like responsibility, honesty, and respect
Integrity
a firm observance of core ethical values
Constructive Criticism
non hostile comments that point out problems and encourage improvement
Emotions
signals that tell your mind and body how to react
Hormones
chemicals produced by your glands that regulate the activities of different body cells
Hostility
the international use o unfriendly or offensive behavior
Empathy
the ability to imagine and understand how someone else feels
Defense Mechanisms
menta process that protect individuals from strong or stressful emotions and situations
Repression
involuntary pushing unpleasant feeling out on ones mind
Suppression
consciously and intentionally pushing unpleasant feelings out of ones mind
Regression
returning to behavior characteristics of a younger age, rather that dealing with problems in a mature matter
Rationalization
making excuses to explain a situation or behavior rather than taking responsibility for it
Denial
unconscious lack of recognition of something that is obvious to others
Compensation
making up for weakness and mistakes through gift giving, hard work, or extreme efforts
Projection
attributing your own feelings or faults to another person or group
Fantasy
tendency to retreat in order to resolve inner and outer conflicts
Idealization
unconsciously choosing to perceive another individual as having more positive qualities that he or se may actually have
Displacement
separation of emotion from its real object and redirection of the intense emotion toward someone or something that is less threatening in order to avoid dealing directly with what is frightening or threatening
Sublimation
transformation of negative emotions or instincts into positive actions, behavior or emotion
Self restraint is a characteristic of what pillar
responsibility
the heart of ethical descion making
caring
traits of a good Character
trustworthiness citizenship respect responsibility fairness caring trustworthiness
honest, loyal, and reliable
You do what you'll say you'll do
citizenship
you advocate for safe and healthy environment at school and in your community. You take an interest int he world around you. You obey rules, laws, and show respect to authority
Caring
kind and compassionate you express gratitude and you are forgiving toward others, and you want to help people in need
Fairness
you play by the rules take turns and share. You are open minded, and you listen to others. You don't take advantage s of others and you don't blame others.
Responsibility
you use self control, you think before you act and consider the consequences. You are accountable for your choices and descions and don't blame others for your actions.
Respect
considerate to others and accept their differences, you accept people the way they are.
common defense mechanisms
repression suppression regression rationalization denial compensation projection fantasy idealization displacement sublimation
Which emotion is usually the result of acting in a way that des not agree with your values or belief ?
guilt
durning the teen years, hormones can impact emotions
by causing rapid changes from one emotion to another
if you offer support to ta friend who has failed an exam, you are showing
Which emotion is usually the result of acting in a way that does not agree with your values and beliefs?
Most often it would be guilt, but you may feel sad as well.
Which emotion is usually the result of acting in a way that does not agree with your values and beliefs?
Wiki User ∙ 6y ago Best Answer Copy
Most often it would be guilt, but you may feel sad as well.
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