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When Can You Eat Solid Food After Wisdom Teeth Removal?
Wisdom teeth removal is a procedure that requires some time to recover. Check out this post to learn what to eat after wisdom teeth removal and what foods to avoid.
When Can You Eat Solid Food After Wisdom Teeth Removal?
Most dentists check your mouth during your teen years and keep track of your wisdom teeth. These teeth are in the back of your mouth and are the last adult teeth to emerge. Often, the jaw isn’t large enough to accommodate these teeth without overcrowding, so wisdom teeth are often scheduled for removal. This is an outpatient procedure and can take as little as an hour, but the recovery time can be up to two weeks.
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Obstetrician & Gynecologist, Medical Consultant at Flo
There is a list of things to avoid to ensure healing goes smoothly and prevent wisdom teeth removal complications. Common things like intense exercise, poking the site of the extraction, and smoking after having your wisdom teeth removed are on the list. But it’s also important to avoid solid food while your socket heals. This includes salads, chicken, crunchy granola, and chewy snacks. This probably means you’ll need to change your eating habits during recovery, which can be stressful if you’re not prepared. That’s why we’ve outlined the best ways to aid your recovery, including what to eat after wisdom teeth removal, and when you can eat solid foods after having your wisdom teeth removed.
When can you eat solid food after wisdom teeth removal?
The third set of molars are often called wisdom teeth. Wisdom teeth generally appear between the ages of 17 and 21. Oftentimes, these teeth cause overcrowding or are impacted, which can lead to a misaligned bite. For these reasons, many people end up having their wisdom teeth extracted.
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When you have your wisdom teeth removed, a blood clot forms in the hole where the tooth was, which gets replaced by bone growth from the jaw. During the first few days of recovery, you should be very gentle with your jaw and be careful not to disrupt the blood clot as it heals.
Are you wondering when you can eat solid food after wisdom teeth removal? It’s advised to slowly introduce solid foods into your diet about seven days after your surgery.
Wisdom tooth extraction is a simple procedure, but recovery can take some time. Because your mouth is healing, knowing what to eat after wisdom teeth removal is important. Solid foods that are firm or sharp can injure the recovery site or even dislodge the blood clot, which can lead to a dry socket. Choosing soft foods to eat after wisdom teeth removal goes a long way towards hastening the healing process and minimizes pain while eating.
What to eat after wisdom teeth removal
Your surgeon may send you home with a list of what to eat after wisdom teeth removal. You may have swelling, numbness, and pain immediately after your surgery, so you may want to plan and stock your pantry or fridge ahead of time with these soft foods so you don’t have to go to the store until you feel better. Here’s a convenient list of foods to eat after wisdom teeth removal:
Yogurt Mashed potatoes Mashed pumpkin Avocados Mashed bananas Ice cream Hummus Smoothies Cottage cheese Instant oatmeal Non-salty salmon Warm (not hot) soup
Because you must avoid solid food for at least one week after your surgery, you need to ensure you are getting enough nutrients for your body. Try to plan and stock up on nutritious soups and broths. Ensure that you have enough food to eat after wisdom teeth removal that is soft and nutritious. Chicken, beef, and vegetable broths all have nutrients that your body needs. Blend your soups to remove any solid pieces while retaining the flavors you enjoy.
Foods to avoid after wisdom teeth removal
Give your mouth plenty of time to heal by eating foods that won’t disturb the socket. Solid foods with sharp edges can poke the site, causing bleeding, swelling, or even a painful dry socket. Foods to avoid during the first week of recovery include:
Chips Nuts Spicy flavors Cookies Solid meats Whole vegetables Crackers
Hard or chewy candies
Alcohol Sugar and sweets
Though you may not want or be able to open your mouth much during recovery, it's very important to avoid using straws or making a sucking motion with your mouth. The sucking action can dislodge the blood clot and cause excessive bleeding and pain. This is commonly called a dry socket. Avoiding straws helps to prevent dry sockets. Alcohol can inflame the tissues in your mouth and cause pain and swelling around your socket, so avoid drinking alcohol for the first week of your recovery. Sugary foods like cookies, sweet treats, and soda can inflame the gums around your teeth due to plaque, causing further swelling to the gums around your socket. Be mindful of your list of foods to eat after wisdom teeth removal and stick to it.
When Can I Eat Solid Food After Wisdom Teeth Removal
Are you wondering when you can eat solid food after wisdom teeth removal? Usually, within a week, but it depends... Let’s learn more about it in detail.
When Can I Eat Solid Food After Wisdom Teeth Removal?
Even though we all love smoothies and ice cream, a common question our patients ask is, “When can I eat solid food after wisdom teeth removal?” Well, there are multiple factors at play here. How soon you’ll start eating solid foods mainly depends on the patient’s comfort level and how fast the healing process is progressing.
At Katy Cypress Oral Surgery & Implant Centre, our dentists and oral surgeons typically recommend waiting about a week before you resume eating solid food again after oral surgery. But it all comes down to how well you are following wisdom teeth removal aftercare. Let’s give a full read to learn more about the wisdom teeth removal recovery timeline and much more!
When Can You Eat Solid Foods Depends On How Well You Are Caring For Your Gums After Wisdom Teeth Removal
Caring for your gums after wisdom teeth extraction is crucial for better recovery without complications. As we know, wisdom teeth removal is a surgery performed at a dentist or oral surgeon’s office. Although most teeth can be removed without cutting or incisions, some impacted wisdom teeth require surgery to remove bone and other obstructions while removing large molars. You may also require extensive anesthesia and possibly sedation while undergoing wisdom teeth removal. This will allow you to get done with your procedure without feeling discomfort or pain.
Once your wisdom teeth are removed, your gums will have holes that need to heal. Your oral surgeon will likely fill and cover the extraction site to help keep it clean. Thus, restricting foods and drinks during the initial days of your teeth extraction recovery time. This will help reduce the risk of complications like infections and reduce irritation to the wounds. Therefore, knowing which foods you can eat after wisdom teeth removal is essential. The main idea is to minimize the risk of damage and help the extraction sites to heal faster.
Wisdom Teeth Removal – Recovery Timeline
For the first 1-2 days, eat only drinks and soft foods like ice cream, yogurt, and applesauce. Moreover, cold foods like ice cream and smoothies may help you with some of the discomforts. And as you start feeling better, you can try adding more solid foods gradually. On the third day after wisdom tooth extraction, you can add foods like toast, oatmeal, or eggs. You may also want to learn more about “What to eat and what not to eat after wisdom teeth removal?”
You can increase solid foods one by one if chewing doesn’t cause any pain. But if you do feel pain when chewing, it is advisable to go back to soft and semi-soft foods.
When can you eat solid food after wisdom teeth removal? Generally, most people can resume a regular diet within a week. So if you take good care of your wound and follow your doctor’s instructions, you can likely eat solid foods again after one week of your wisdom teeth removal procedure.
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What to Eat After Wisdom Teeth Removal: Foods to Eat and Avoid
Read lists of food to eat and not to eat when recovering from wisdom teeth removal surgery.
What to Eat After Wisdom Teeth Removal
Medically reviewed by Christine Frank, DDS — Written by Ana Gotter — Updated on September 28, 2018
Wisdom teeth are a third set of molars located in the back of your mouth. They typically come in when you’re between 17 and 25 years of age. It’s common to have your wisdom teeth removed. They may need to be removed because they’re impacted and won’t come in normally. Or they may need to be removed because they’re coming in at a wrong angle.
During the removal procedure, you’ll be given anesthesia. Many surgeons will use some form of local, sedation, or general anesthesia. If your teeth haven’t come in yet, your surgeon will likely make incisions to remove them. They may need to remove bone if it’s blocking access to the root of the tooth. Once the teeth are removed, they’ll clean the site and add stitches to close the incision site if necessary. They’ll also place gauze over the extraction site.
What you eat following your wisdom teeth removal is important. Eating soft or liquid foods won’t irritate the extraction site, helping it to heal faster. Some foods and drinks can irritate or become trapped in the extraction sites, leading to infection. It’s important to follow your doctor’s orders about what to eat following surgery.
What to eat after wisdom teeth removal
Immediately following your wisdom teeth removal and during recovery, you’ll want to start with liquid and soft foods. You won’t have to chew these foods, saving you some pain. Avoid eating harder foods at this time, as these might damage, or get trapped in, the recovering area.
Examples of liquid and soft foods include:
apple sauce yogurt smoothies
broths and blended soups
Jell-O, pudding, and ice cream
Cold foods like Jell-O, smoothies, and ice cream may relieve some discomfort. Nutrient-rich soups and smoothies can help promote healing. Soups in particular can help balance out the other high-sugar options on the list.
As you start to heal, you can incorporate more normal foods. Start off easy with semisoft foods like scrambled eggs, instant oatmeal, and toast before moving to foods like chicken, fruits, and vegetables.
What not to eat after wisdom teeth removal
There are some foods that you should avoid following your wisdom teeth removal. Stick to the foods listed above for the first few days. Avoid the following foods for a week or more until the extraction site has healed.
Acidic and spicy foods (including citrus juice) may cause irritation and pain.
Alcoholic beverages can irritate the area and are likely to interact negatively with the pain medication prescribed by your doctor.
Grains (including rice and quinoa) and any types of seeds can easily become trapped in the extraction site.
Hard or difficult-to-chew foods (including nuts, chips, and jerky) can reopen the stitches and delay healing.
You should also avoid smoking or using any type of tobacco for a minimum of 72 hours after surgery as it can severely increase the risk of complications. Don’t use chewing tobacco for at least a week.
For the first 24 to 48 hours, eat only liquid and soft foods like yogurt, apple sauce, and ice cream. Cold foods may help with some of the discomfort.
As you start to feel better, you can try incorporating more solid foods. On the third day after surgery, try foods like eggs, toast, or oatmeal. Gradually continue to increase solid foods as chewing doesn’t cause any pain. If you experience pain when chewing, go back to soft and semisoft foods.
Many people are able to resume normal eating within a week.
Wisdom teeth removal complications
Wisdom teeth removal complications aren’t common, but can occur. The most common complication is reopening of the extraction site, which delays healing.
Dry sockets are also common. They occur when the blood fails to clot in the tooth socket, or if the clot becomes dislodged. This typically happens between three and five days after tooth removal. Dry sockets can be treated by your surgeon. They will flush out debris and may cover the socket with medicated dressing. Symptoms of dry sockets include:
an unpleasant taste or smell coming from the socket
aching or throbbing pain in the gum or jaw (it may be intense)
Infections can be caused by food particles or other bacteria becoming trapped in the socket where your wisdom teeth were removed. Bacteria can spread throughout the body and should be treated quickly. Symptoms of an infection include:
blood or pus from the extraction site
spasms of the jaw muscles
painful or swollen gums near the extraction area
bad taste or smell in the mouth
Nerve damage from wisdom teeth removal is rare, but it can occur. During surgery, the trigeminal nerve may be injured. The injury is most often temporary, lasting several weeks or months. Nerve damage can be permanent if the injury is severe. Symptoms of nerve damage caused by wisdom tooth removal include:
numbness or tingling in the gums, tongue, chin, surrounding teeth, and lower lips
If you show signs of an allergic reaction, seek emergency medical attention. You may be allergic to the medications your doctor prescribed, including your pain medication. Signs of an allergic reaction include: