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Sore Throat Remedies & Treatment: How To Get Rid of A Sore Throat
WebMD offers tips on getting relief from a sore throat due to cold, flu or allergies.
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How to Soothe Your Sore Throat
When you get a sore throat, the most likely cause is an infection from a virus like a cold or the flu. It usually goes away on its own in 3-7 days. But that doesn't mean you've got to put up with that scratchy, raw feeling. Try these tactics to get some relief.
How You Treat It
Take an over-the-counter pain reliever. Acetaminophen or NSAIDs (nonsteroidal anti-inflammatory drugs) like ibuprofen and naproxen can take the edge off many cold symptoms, including your sore throat. Make sure you follow the directions on the label.If you have other medical problems or take other meds, check with your doctor before taking any over-the-counter drugs.
Deal with your nasal symptoms. Mucus from your sinuses can drain into your throat, adding to its soreness. If you have a runny nose or you're stuffed up, an over-the-counter decongestant or antihistamine may help.If hay fever is causing the drip of mucus into your throat, allergy treatments will ease your soreness, too.
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Anatomy of a Sore Throat
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Try a throat spray. Over-the-counter versions of these "numbing" products can help. Herbal sprays with echinacea and sage may also make you feel better.Take zinc. If you have a cold, some studies show that you can ease symptoms if you take zinc lozenges every 2 hours. They seem to work best if you start to use them within 48 hours after you get sick.Gargle with salt water. Swish warm, salty water in the back of your throat a few times a day to bring down swelling and ease pain. Dissolve 1/4 teaspoon in 1/2 cup of warm water.Keep Your Throat Moist
Sip plenty of liquids to stay hydrated. Warm drinks -- not hot ones -- can soothe your throat. Try broth or herbal tea with honey or lemon. Caffeinated drinks like coffee or soda may dehydrate you, so skip them.
Suck on a throat lozenge, crushed ice, ice pop, or a piece of hard candy to get your saliva flowing. Try a peppermint, since its main ingredient, menthol, thins mucus and helps break up it up.
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The best over the counter medicines for sore throat
A pharmacist explains how best to treat your sore throat with over the counter medicines
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The best over the counter medicines for a sore throat
Struck down by a scratchy throat? Our resident pharmacist recommends the best over-the-counter medicines to get you well again.
By Rita Ghelani (BPharm, MRPharmS)
12 Sep 2018
GAROGetty Images
If you still have a sore throat after seven days, make an appointment with your doctor.Cold and flu season is here, and with it comes a host of uncomfortable symptoms including the dreaded sore throat.
Sore throats tend to be caused by a virus and often occur just before the start of a cold or flu, but can also be due to irritation from coughing or mucus running down the back of the throat. Sore throats can also be caused by bacteria called Streptococcus.
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While a scratchy throat can be uncomfortable and at times debilitating, the good news is you can take fast-acting over-the-counter remedies without having to visit your GP.
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How do I cure my sore throat?
Sore throats are self-limiting and tend to get better on their own in about three to seven days. Antibiotics are not usually required.
🤒 If you still have a sore throat after 7 days, make an appointment with your GP.
Medicines available from the pharmacy can help to relief the symptoms of a sore throat, including lozenges, syrups, throat sprays and painkillers.
Our resident pharmacist Rita Ghelani recommends the following over-the-counter medicines:
Lozenges for sore throats
Strepsils lozenges BUY NOW
Tyrozets lozenges BUY NOW
Menthol sweets BUY NOW
Grether's pastilles BUY NOW
➡️ Throat lozenges: if you have a mild sore throat,sucking on a lozenge can help to lubricate the throat, as the sucking action helps to produce saliva. Also, ingredients such as lemon and honey in these products can help to relieve irritation and stop the throat feeling dry.Syrups for sore throats
Honey & lemon BUY NOW
Simple linctus BUY NOW
Cough & sore throat BUY NOW
Buttercup syrup BUY NOW
➡️ Syrups: if your throat is dry and scratchy, using a syrup of linctus containing glycerine, honey and lemon can help soothe a sore throat by providing lubrication.Sprays for sore throats
Anaesthetic spray BUY NOW
Covonia spray BUY NOW
Difflam Spray BUY NOW
Anaesthetic spray BUY NOW
➡️ Throat spray: if you have a sore throat that is very painful and making it difficult for you to swallow, using a throat spray containing a local anaesthetic could be a good option. These work quickly and as the spray is directed to the exact point of pain at the back of the throat and it works by numbing the pain.What's the best sore throat medicine to use?
Official answer: Sore throats are common. Most are caused by viruses, but throats can also become sore as a result of smoking...
What's the best sore throat medicine to use?
Medically reviewed by Drugs.com. Last updated on Aug 27, 2020.
Official answer
by Drugs.com
Sore throats are common. Most are caused by viruses, but throats can also become sore as a result of smoking, allergies, air irritants (such as pollution, air conditioning), or yelling too much. Sometimes sore throats are caused by bacteria, or bacteria take advantage of the fact that your immune system is already under pressure, and colonize an already existing viral sore throat. Sore throats with bacterial involvement are more serious than sore throats due to most other causes. Bacterial sore throats need a doctor's involvement, whereas the majority of sore throats caused by other conditions get better by themselves.
How do I know if my sore throat is caused by bacteria?
You don't unless a doctor has taken a throat swab and sent it away to the lab for culture. But there are a few clues to look for that can help you decide if your sore throat is to be caused by a virus or a less serious cause such as an allergy or an irritant, or to be caused by bacteria.
Viral sore throats are generally accompanied by cold symptoms, such as a runny nose, watery eyes, or a cough. Symptoms such as sneezing, red eyes, or an itchy roof of the mouth usually accompany sore throats caused by an allergy. Sore throats caused by pollutants generally get better once the cause has been eliminated whether it be smoking or bad air.
Bacterial sore throats tend to come on quickly and are more likely to affect children aged between five and fifteen rather than adults. A type of bacteria called (often referred to as a Strep Throat) is the most common cause of bacterial sore throats. People living in overcrowded environments such as boarding schools, military camps, or in damp homes are more at risk and the condition is more prevalent between November and April. Strep throat is very contagious and can be passed on from person to person by coughing, sneezing and close contact. Very rarely, the bacteria may be passed on through food. If somebody in your household has a Strep throat, there is a one in four chance you may also get it within two to seven days.
Strep throats also tend to be described as a , and symptoms persist for a lot longer than sore throats due to another cause. Swallowing may be particularly difficult, and the tonsils and back of the throat appear bright red and swollen-looking. Sometimes streaks of pus or red spots on the roof of the mouth are visible. Other symptoms such as fever and a headache may occur and the lymph nodes in the neck may be swollen and tender. Children may also feel nauseous or vomit.
If you are even slightly suspicious that either you or a child may have a Strep throat, seek medical attention straight away. Most people fully recover if given antibiotics soon after infection. But if left untreated, Strep throat can lead to otitis media (ear infections), Scarlet fever (symptoms include a bright red rash that feels like sandpaper to the touch), Rheumatic fever (an inflammatory disease that can cause permanent heart damage and also affect the brain, joints and skin), blood poisoning, kidney disease, and bone infections. People with strep throat or scarlet fever should stay home for at least 24 hours after starting antibiotics or until they feel well enough to return to school or work.
How do you cure a sore throat?
Most sore throats have to run their course, so sore throat medicine can only temporarily relieve the symptoms, until the cause (be it viral, bacterial, allergic or environmental) is eliminated.
So what helps a sore throat? Sore throat treatments may contain either pain relievers, anesthetic agents, antibacterials, natural ingredients with soothing properties or to boost the immune system, or a combination of these agents.
Honey is a very effective sore throat treatment as it is naturally antibacterial and can draw water out of inflamed tissue, reducing swelling and discomfort.A salt water gargle (half a teaspoon of salt in one cup of warm water, gargle for 20 seconds, three times a day) is also naturally antiviral and antibacterial and good at relieving fluid build up in tissue.
The inner bark of the slippery elm tree swells on contact with water and forms a gooey substance that soothes sore throats. Licorice root has anti-inflammatory properties and marshmallow forms a protective film over the tissues of the throat. Other natural remedies that can soothe a sore throat include honeysuckle, echinacea, and zinc.
Anti-inflammatories, such as ibuprofen (Advil, Motrin), help temporarily reduce inflammation and relieve pain although are not suitable for everybody.Acetaminophen (Actamin, Tylenol) is a good alternative, although it has only pain-relieving, not anti-inflammatory, properties.Drugstores also have plenty of options. Lozenges for sore throats contain various different types of ingredients (such as anti-inflammatories, anesthetics, antiseptics) which act directly where your throat is sore, and also help stimulate the flow of saliva, keeping your throat moist. Anesthetics numb your throat and antiseptics help reduce bacterial counts but are unlikely to prevent a Strep infection. Sprays and gargles are also available which also directly target the back of the throat.
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