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    thomas is a marathon runner. he eats a well-balanced diet and drinks plenty of fluids, but he should take supplements to account for all the calories he loses while running.

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    Nutritional Needs Quiz Flashcards

    Study with Quizlet and memorize flashcards terms like Thomas is a marathon runner. He eats a well-balanced diet and drinks plenty of fluids, but he should take supplements to account for all the calories he loses while running., Which governmental group is responsible for creating MyPlate?, What do experts agree is the best nutrition for a newborn baby? and more.

    Nutritional Needs Quiz

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    Thomas is a marathon runner. He eats a well-balanced diet and drinks plenty of fluids, but he should take supplements to account for all the calories he loses while running.

    Click card to see definition ๐Ÿ‘†

    False

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    Which governmental group is responsible for creating MyPlate?

    Click card to see definition ๐Ÿ‘†

    United States Department of Agriculture (USDA)

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    1/10 Created by kliu666

    Terms in this set (10)

    Thomas is a marathon runner. He eats a well-balanced diet and drinks plenty of fluids, but he should take supplements to account for all the calories he loses while running.

    False

    Which governmental group is responsible for creating MyPlate?

    United States Department of Agriculture (USDA)

    What do experts agree is the best nutrition for a newborn baby?

    Breast Milk

    Which of the following is the BEST method to estimate a 1-oz. serving size of nuts?

    one handful

    Yulia is twenty-four years old. She has been fit and lean her whole life and recently has begun to put on an unhealthy amount of weight. She goes to her doctor because she is not eating any differently than she has before, yet she is now heavier. What will Yulia's doctor most likely tell her?

    Adults need fewer calories than kids and teens, so she needs to eat less

    Which of the following foods is NOT a nutrient-dense food?

    frosted cereal

    Oils and fats play an essential role in a healthy diet, and you should eat approximately 12 teaspoons a day.

    False

    MyPlate recommends __________ of grains a day for girls and boys.

    6 ounces

    Fish, poultry, lean meats, and nuts should be consumed for which of the following nutrients?

    proteins

    Which of the following statements is NOT true about snacks?

    All snacks should be avoided because they can cause a person to gain weight

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    Thomas is a marathon runner. He eats a well

    False. The supplements would be unnecessary. Instead he could just eat foods with more calories such as yogurt. This is would be a more reasonable wa

    Vadim26 [7] 1 year ago 14

    Thomas is a marathon runner. He eats a well-balanced diet and drinks plenty of fluids, but he should take supplements to account

    for all the calories he loses while running.

    T or F Health 2 answers:

    koban [17]1 year ago

    7 0 False.

    The supplements would be unnecessary. Instead he could just eat foods with more calories such as yogurt. This is would be a more reasonable way to make up burned calories.

    kakasveta [241]1 year ago

    6 0 False

    Supplements do not help thoughs who try to be fit. They would be pointless if he eats well and get enough physical activity.

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    What is Thomas is a marathon runner. He eats a well

    What is Thomas is a marathon runner. He eats a well-balanced diet and drinks plenty of fluids, but he should take supplements to account for all the calories he loses while running.

    What is Thomas is a marathon runner. He eats a well-balanced diet and drinks plenty of fluids, but he should take supplements to account for all the calories he loses while running.

    Source : www.doqueries.com

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    James 3 month ago
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