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    how many calories are in two scrambled eggs

    James

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    get how many calories are in two scrambled eggs from EN Bilgi.

    Calories in 1 large Scrambled Egg (Whole, Cooked) and Nutrition Facts

    There are 101 calories in 1 large Scrambled Egg (Whole, Cooked). Get full nutrition facts and other common serving sizes of Scrambled Egg (Whole, Cooked) including 1 tbsp and 1 oz.

    Food database and calorie counter

    1 large

    1 large Scrambled Egg (Whole, Cooked)

    Nutrition Facts

    Serving Size 1 large

    Amount Per Serving Calories 101 % Daily Values* Total Fat 7.45g 10% Saturated Fat 2.244g 11% Fat - Polyunsaturated Fat 1.31g Monounsaturated Fat 2.908g Cholesterol 215mg 72% Sodium 171mg 7% Total Carbohydrate 1.34g 0% Dietary Fiber 0g 0% Sugars 1.06g Protein 6.76g Vitamin D 1mcg 3% Calcium 43mg 3% Iron 0.73mg 4% Potassium 84mg 2% Vitamin A 87mcg 10% Vitamin C 0.1mg 0%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Last updated: 04 Feb 08 05:07 AMSource: FatSecret Platform API

    5% of RDI* (101 calories) Calorie Breakdown: Carbohydrate (6%) Fat (67%) Protein (27%)

    * Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?

    Photos

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    Nutrition summary:

    Calories 101 Fat 7.45g Carbs 1.34g Protein 6.76g

    There are 101 calories in 1 large Scrambled Egg (Whole, Cooked).

    Calorie breakdown: 67% fat, 5% carbs, 27% protein.

    Other Common Serving Sizes:

    Serving Size Calories

    1 tbsp 23 1 oz 47 1 large 101 100 g 166 1 cup 365

    Related Types of Scrambled Eggs:

    Egg Omelet or Scrambled Egg with Cheese

    Egg Omelet or Scrambled Egg

    Scrambled Egg

    Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans

    Egg Omelet or Scrambled Egg with Mushrooms

    view more scrambled eggs nutritional info

    Related Types of Eggs:

    Egg Poached Egg Boiled Egg Fried Egg Egg White

    view more eggs nutritional info

    See Also:

    Egg (Whole)

    Egg Omelet or Scrambled Egg (Fat Added in Cooking)

    Egg Omelet or Scrambled Egg with Vegetables

    Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon

    Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened)

    view more results

    Used in these Member Recipes:

    Sausages and Eggs Breakfast

    Sausage Gravy over Eggs

    Source : www.fatsecret.com

    2 plain

    Find calories, carbs, and nutritional contents for 2 plain-scrambled-eggs and over 2,000,000 other foods at MyFitnessPal

    2 Scrambled Eggs

    Scrambled Eggs, 2 eggs

    Calories: 140 •Carbs: 0g •Fat: 10g •Protein: 12g

    140

    Plain - 2 Eggs on A Bagel

    Scrambled Eggs, 2 eggs

    Calories: 199 •Carbs: 2g •Fat: 15g •Protein: 13g

    199 2 Scrambled Eggs

    Milo's Scrambled Eggs, 2 eggs

    Calories: 182 •Carbs: 2g •Fat: 13g •Protein: 12g

    182

    Quinoa, Eggs, and Veggies

    2 Plain Scrambled Eggs, 1 large

    Calories: 71 •Carbs: 0g •Fat: 5g •Protein: 6g

    71

    Plain Scrambled Eggs

    Home, 1 Egg

    Calories: 70 •Carbs: 0g •Fat: 4g •Protein: 6g

    70

    2 large eggs scrambled

    Scrambled Eggs, 1.5 cups cooked

    Calories: 140 •Carbs: 0g •Fat: 10g •Protein: 12g

    140

    Scrambled Eggs - Plain

    Abokado, 1 container

    Calories: 291 •Carbs: 2g •Fat: 22g •Protein: 22g

    291 12345

    Source : www.myfitnesspal.cn

    Calories in Scrambled Eggs, 2 large eggs w. 1 tbsp milk and 1 tsp fat

    There are 197 calories in 1 meal of Scrambled Eggs, 2 large eggs w. 1 tbsp milk and 1 tsp fat. You'd need to walk 55 minutes to burn 197 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

    CalorieKing

    How many calories in

    Scrambled Eggs, 2 large eggs w. 1 tbsp milk and 1 tsp fat

    197 Calories

    Quantity ✕ meal Serving Fat 15 g Carbs 1.5 g Fiber 0 g Protein 13.5 g 0/8

    Nutritional analysis includes two large eggs, one tablespoon of whole milk (3.25% fat) and 1 teaspoon oil.

    Nutrition Facts

    Calories 197 (823 kJ)

    % DV* Total Fat 15 g 23%

    Saturated Fat 4 g 20%

    Cholesterol 426 mg 142%

    Sodium 146 mg 6%

    Total Carbohydrate 1.5 g 1%

    Dietary Fiber 0 g 0%

    Sugars 1.6 g Protein 13.5 g Alcohol 0 g

    Calorie Burn Time

    How long would it take to burn off 197 Calories of Scrambled Eggs, 2 large eggs w. 1 tbsp milk and 1 tsp fat?

    Swimming 16 minutes Jogging 23 minutes Cycling 30 minutes Walking 55 minutes

    Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

    Calorie Breakdown

    Where do the calories in Scrambled Eggs, 2 large eggs w. 1 tbsp milk and 1 tsp fat come from?

    27.7% 69.2% 3.1% Protein Total Fat Total Carbohydrate 197cal Popular Foods

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    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.

    Source : www.calorieking.com

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