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    Borderline Personality Disorder Test: 3 Minute BPD Self

    Complete the following borderline personality disorder test to determine the likelihood that you or a loved one are exhibiting symptoms of the disorder.

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    Borderline Personality Disorder Test

    Borderline Personality Disorder Test Complete the following to get an assessment on the likelihood that you or a loved one is displaying symptoms of borderline personality disorder. All results are completely private.

    Medically reviewed by:

    Randy Bressler, PsyD.

    Who Is This Quiz For? How Accurate Is It? Borderline Personality Disorder FAQs

    Who Is This Borderline Personality Disorder Quiz For?

    The questions below relate to life experiences common among people who have borderline personality disorder. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few weeks.

    If you are taking the quiz for someone else such as a husband, wife, boyfriend, girlfriend, parent, or child you should provide answers you think they’d supply. Ideally you’ll have the loved one complete the test themselves and take the results to a doctor or licensed professional.

    How Accurate Is It?

    This quiz is NOT a diagnostic tool. Mental health disorders can only be diagnosed by a licensed mental health professional or doctor.

    Psycom believes assessments can be a valuable first step toward getting treatment. All too often people stop short of seeking help out of fear their concerns aren’t legitimate or severe enough to warrant professional intervention.

    Your privacy is important to us. All results are completely anonymous.

    Borderline Personality Disorder FAQs

    How is borderline personality disorder (BPD) diagnosed?

    There is no definitive test to diagnose borderline personality disorder (BPD). It is diagnosed through a clinical interview with a licensed mental health professional, explains Simon A. Rego, PsyD, chief psychologist at Montefiore Medical Center and Associate Professor of Psychiatry and Behavioral Sciences at Albert Einstein College of Medicine, both in New York City.

    The mental health professional may ask the person to complete some assessment measures to aid in the diagnosis. They may also talk with the person’s previous health care providers, look at earlier medical evaluations, and conduct interviews with friends and family.1

    Who can diagnose borderline personality disorder?

    What proportion of people with borderline personality disorder are women?

    How long does it take to diagnose borderline personality disorder?

    Why are more women diagnosed with borderline personality disorder?

    What can borderline personality disorder be mistaken for?

    What are the criteria for borderline personality disorder?

    What does it feel like to have borderline personality disorder?

    Can BPD go away? Article Sources

    Last Updated: Nov 11, 2021

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    Source : www.psycom.net


    Read about diagnosing borderline personality disorder (BPD). If your GP suspects BPD, you'll usually be referred to your local community mental health team (CMHT).

    Diagnosis - Borderline personality disorder

    See your GP if you're concerned that you have borderline personality disorder (BPD). They may ask about your symptoms and how they're affecting your quality of life.

    Your GP will also want to rule out other more common mental health conditions, such as depression, and make sure there's no immediate risk to your health and wellbeing.

    If your GP suspects BPD, you'll probably be referred to your local community mental health team for a more in-depth assessment. Ask if the service you're being referred to has experience of working with personality disorders.

    You may also find the Mind and Emergence websites useful.

    Community mental health team

    Community mental health teams help people with complex mental health conditions such as BPD. However, some teams may focus only on people with psychotic disorders. In other areas, there are complex needs services that may be better placed to help you.

    Your assessment will probably be carried out by a specialist in personality disorders, usually a psychologist or psychiatrist.


    Internationally recognised criteria are used to diagnose BPD. A diagnosis can usually be made if you answer "yes" to 5 or more of the following questions:

    Do you have an intense fear of being left alone, which causes you to act in ways that, on reflection, seem out of the ordinary or extreme, such as constantly phoning somebody (but not including self-harming or suicidal behaviour)?

    Do you have a pattern of intense and unstable relationships with other people that switch between thinking you love that person and they're wonderful to hating that person and thinking they're terrible?

    Do you ever feel you do not have a strong sense of your own self and are unclear about your self-image?

    Do you engage in impulsive activities in 2 areas that are potentially damaging, such as unsafe sex, drug misuse or reckless spending (but not including self-harming or suicidal behaviour)?

    Have you made repeated suicide threats or attempts in your past and engaged in self-harming?

    Do you have severe mood swings, such as feeling intensely depressed, anxious or irritable, which last from a few hours to a few days?

    Do you have long-term feelings of emptiness and loneliness?

    Do you have sudden and intense feelings of anger and aggression, and often find it difficult to control your anger?

    When you find yourself in stressful situations, do you have feelings of paranoia, or do you feel like you're disconnected from the world or from your own body, thoughts and behaviour?

    Involving your family

    Once a diagnosis of BPD has been confirmed, it's recommended that you tell close family, friends and people you trust about the diagnosis.

    There are several reasons for this.

    Many of the symptoms of BPD affect your relationships with people close to you, so involving them in your treatment may make them aware of your condition and make your treatment more effective.

    Your family and friends can then remain alert for any behaviour that may indicate you're having a crisis.

    They may also benefit from local support groups and other services for people in a relationship with a person with BPD.

    However, the decision to talk about your condition is entirely your own, and your confidentiality will be respected at all times.

    More in Borderline personality disorder

    Page last reviewed: 17 July 2019

    Next review due: 17 July 2022

    Source : www.nhs.uk

    Do You Have Borderline Personality Disorder?

    As one of the most difficult mental disorders to diagnose, BPD can be hard to treat. Why not start by discovering if you match the nine symptoms?


    Do You Have Borderline Personality Disorder?

    Do You Have Borderline Personality Disorder? Extreme reactions to abandonment are common among those with BPD

    By Nancy Schimelpfening Updated on February 04, 2020

    1. Do you have unstable and intense relationships with alternating extremes of love and hate?

    Yes, I have nasty fights with family and friends. One minute I love them, the next I hate them.

    Sometimes, but my feelings for friends and family don't fluctuate – I love them.

    No, I'm pretty good about calmly communicating when disagreements arise.

    2. Do you have an unstable self-image or sense of self?

    Yes, I question my self-worth, and it's even caused me to constantly change my career goals.

    I'd be lying if I didn't admit some days I struggle with accepting myself for who I am.

    No, I'm confident in who I am and what I want out of life.

    3. Do you have impulsive, self-destructive behavior?

    Yes, there are times when I have unprotected sex or use drugs because it makes me feel good.

    Sometimes I don't make the best decisions, and I'll admit it doesn't make me feel better about myself.

    No, I like to think before my actions.

    4. Do you constantly wrestle with self-mutilating or suicidal thoughts?

    Yes, I've cut myself in the past, and I struggle with thoughts of ending my life.

    I've had suicidal thoughts before, but I don't think I'd actually go through with it.

    Not at all. I have bad days, but I always look for healthy ways to manage negative thoughts.

    5. Do you experience frantic efforts to avoid abandonment, even when no real threat exists?

    Yes, I can't stand to be alone, and I'll do anything I can to avoid it.

    Not frantic, but I do try to avoid being alone.

    No, I'm perfectly content with alone time.

    6. Do you have frequent, intense mood swings or emotional overeactions?

    Yes, I can go from calm to furious rather quickly. The anger can last hours or even days.

    If I'm already having a bad day, it's possible for me to quickly go over the edge, but that's normal, isn't it?

    No, my anger rises gradually, and I don't hold onto it for long. I prefer to let things go.

    7. Do you have chronic feelings of emptiness?

    Yes, nothing fills this void. I feel it all the time.

    Occasionally, I feel like something's missing, but I try to distract myself.

    No, I find fulfillment in family and life's simple pleasures.

    8. Do you have inappropriate, intense anger or difficulty controlling anger?

    Yes, if I'm angry, everyone will feel my wrath. It doesn't matter where I am or who's around.

    Sometimes I'll lash out at friends or family, but I'm aware of my outbursts.

    No, if I feel angry, I like to wait until I calm down to express my feelings.

    9. Do you have temporary episodes of paranoia or loss of contact with reality?

    Yes, especially when stressed, I'll have moments when I feel like I'm having an out-of-body experience.

    Nothing severe, but every now and then if I'm highly stressed, I'll become slightly paranoid.

    No, I don't recall experiencing episodes of paranoia under any circumstances.

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    Source : www.verywellmind.com

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