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    2022 CrossFit Semifinal Last

    The four workouts for the 2022 Last Chance Qualifiers and the rosters for the Individual divisions have been released.


    2022 CrossFit Semifinal Last-Chance Qualifier Workouts Announced

    2022 CrossFit Semifinal Last-Chance Qualifier Workouts Announced The top two men and top two women from the Last Chance Qualifier will go to the 2022 CrossFit Games.

    Written by Phil Blechman

    Last updated on June 28th, 2022

    The 2022 CrossFit Semifinals still have one event left before the 2022 CrossFit Games roster is finalized. The 2022 Last-Chance Qualifier (LCQ) will occur virtually on June 29 through July 1, 2022. Individual athletes who narrowly missed earning spots at the 2022 Games via their respective Semifinals earned the opportunity to compete in the LCQ. The athletes who finished in the following positions at their respective Semifinal will compete in the LCQ:

    North America & Europe — Sixth through eighth placeOceania — Fourth through sixth placeAsia & South America — Third through fifth placeAfrica — Second through fourth placeThe top two men and top two women will qualify for the 2022 CrossFit Games on August 3-7, 2022, in Madison, WI. The four workouts for the Individual Men’s and Women’s divisions at the 2022 LCQ are below:[Related: The Buttery Bros Train With Renowned Trainer Mark Twight]

    Workout One

    From 0-2 minutes:

    20 Thrusters — Men: 185 pounds | Women: 125 poundsMax-Rep Bar Muscle-Ups

    From 2-4 minutes: Rest From 4-6 minutes:

    20 Bar Muscle-UpsMax-Rep Thrusters

    Workout Two

    For max distance:

    2,000-meter RowHandstand Walk for Max Distance

    Time cap: Nine minutes for Women, eight minutes for Men

    Workout Three

    For time, 1-2-3-4-5-6-7-8-9-10 reps each of:

    Clean & Jerk — Women: 155 pounds | Men: 225 poundsShuttle Run — 50 feet

    Workout Four

    Two rounds for time:

    50 Burpee Box Jump-Overs — Women: 20-inch box | Men: 24-inch box

    75 Double Unders

    100 Wall-Ball Shots — 10-foot target | Women: 14 pounds | Men: 20 pounds

    Time cap: 20 minutes

    [Related: 2022 CrossFit Adaptive Semifinal Results and Recap: Who is the Fittest and Who is Heading to Madison?]

    Last Chance Qualifier Rosters

    The Individual Men’s and Women’s rosters are below:

    Individual Men

    Austin Spencer (USA)Andrey FedotovGriffin Roelle (USA)Connor Duddy (USA)Royce Dunne (Australia)Arthur SemenovHamzeh Tarefi (Palestinian Territory)Nick Mathew (USA)Denis Samsonov (Kyrgyzstan)Mitchel Stevenson (USA)Jacob Pfaff (USA)Tyler Christophel (USA)Ruan Potgieter (South Africa)Darren Zurnamer (South Africa)Fabien Beneito (Spain)Jake Douglas (Australia)Jonne Koski (Finland)Luka Đukić (Serbia)Jake Berman (USA)Timothy Paulson (USA)Agustin Richelme (Argentina)Jeremy Vigneault (Canada)James Sprague (USA)

    Individual Women

    Feeroozeh Saghafi (USA)Elena Carratala Sanahuja (Spain)Hattie Kanyo (Canada)Or Cohen (Israel)Masha SavvinaCallista Lang (USA)Kelly Clark (USA)Oihana Moya (Spain)Dawon Jung (Republic of Korea)Tayla Howe (UK)Katrin Tanja Davidsdottir (Iceland)Jamie Simmonds (New Zealand)Madeline Sturt (Australia)Kloie Wilson (USA)Tori Dyson (USA)Christina Livaditakis (Zimbabwe)Gabby McClelland (USA)Arielle Loewen (USA)Ragnheidur Sara Sigmundsdottir (Iceland)Kristine Best (USA)

    Featured image: @sarasigmunds on Instagram

    Source : barbend.com

    All You Need To Know About the 2022 CrossFit Last

    Workouts of the Last-Chance Qualifier have been released. With only 2 spots available, who do you think is going to the Games?

    All You Need To Know About the 2022 CrossFit Last-Chance Qualifier: Athletes, Workouts, Predictions

    It takes place from June 29th to July 1st.

    CommunityCrossFit EventsCrossFit

    June 28, 2022 Updated: 1 hour ago By Robert Born Share Facebook Twitter Pinterest WhatsApp

    The Last-Chance Qualifier is the final opportunity for some of the best individual athletes to punch their ticket to the CrossFit Games. Check out all you need to know about the 2022 CrossFit Last-Chance Qualifier.

    Below you will find the athletes able to compete in this online tournament that begins on Wednesday (June 29th) and ends on Friday (July 1st).

    Table of Contents

    What Is The Last-Chance Qualifier?

    Athletes Competing Men Women

    Workouts o f the 2022 Last-Chance Qualifier

    Event 1 Event 2 Event 3 Event 4

    BOXROX Predictions for the 2022 Last-Chance Qualifier

    What Is The Last-Chance Qualifier?

    The Last-Chance Qualifier is an online tournament in which individual athletes who were 3 spots shy of getting an invitation to the CrossFit Games at their respective Semifinal have one more opportunity to show they deserve to be in Madison among the fittest on Earth.

    Athletes will have to perform a total of 4 workouts, which have recently been revealed by CrossFit HQ, and, at the end of the competition, invitations to the 2022 CrossFit Games will be handed to the top 2 men and women.

    Similar to Quarterfinals, the competition will consist of 24-hour event windows as follows:

    Submission Window 1 — Workouts 1 and 2: 12 p.m. (noon) Wednesday, June 29 through 12 p.m. (noon) Thursday, June 30Submission Window 2 — Workouts 3 and 4: 12 p.m. (noon) Thursday, June 30 through 12 p.m. (noon) Friday, July 1

    *All times are listed in Pacific Time (PT)

    ** Workouts can be performed in any order the athlete wishes to, but workouts 1 and 2 must be submitted during the first window, and workouts 2 and 3 must be submitted during window 2, with no exception.

    Read More: 10 Highlights, Surprises and Shocks of All 2022 CrossFit Semifinals

    Athletes Competing

    Although 30 athletes were eligible to compete in the online Last-Chance Qualifier, not all athletes will do it and CrossFit did not backfill these spots. Below you will find only the name of athletes who will be participating in the tournament (according to CrossFit’s online platform).


    James Sprague Griffin Roelle Jacob Pfaff Jake Berman Tyler Christophel Mitchel Stevenson Nick Mathew Timothy Paulson Jonne Koski Luka Dukic Fabian Beneito Royce Dunne Jake Douglas Darren Zurnamer Ruan Potgieter Artur Semenov Andrey Fedotov Agustin Richelme Austin Spencer Connor Duddy Jeremy Vigneault Hamzeh Tarefi Denis Samsonov Bayley Martin Alex Kotoulas Matt Dlugos Anthony Haynes


    Arielle Loewen Gabby McClelland Kristine Best Sara Sigmundsdottir

    Elena Carratala Sanahuja

    Oihana Moya Maddie Sturt Jamie Simmonds Kelly Clark

    Christina Livaditakis

    Dawon Jung Kloie Wilson Feeroozeh Saghafi Katrin Davidsdottir Tayla Howe Callista Lang Tori Dyson Hattie Kanyo Or Cohen Masha Savvina Lindsey Porter Claudia Espinosa

    Workouts o f the 2022 Last-Chance Qualifier

    Event 1

    From 0-2 minutes: 20 thrusters

    Max-rep bar muscle-ups in the time remaining

    From 2-4 minutes: Rest From 4-6 minutes: 20 bar muscle-ups

    Max-rep thrusters in the time remaining

    ♀ 125 lb ♂ 185 lb

    Event 2

    For max distance: 2,000-m row

    Max-distance handstand walk in the time remaining

    ♀ 9-minute time cap ♂ 8-minute time cap

    Event 3

    For time:

    1-2-3-4-5-6-7-8-9-10 repetitions each of:

    Clean and jerk Shuttle run

    ♀ 155 lb, 50-ft shuttle runs

    ♂ 225 lb, 50-ft shuttle runs

    Time cap: 20 minutes

    Event 4

    2 rounds for time:

    50 burpee box jump-overs

    75 double-unders 100 wall-ball shots

    ♀ 20-in box, 14-lb ball, 10-ft target

    ♂ 24-in box, 20-lb ball, 10-ft target

    Time cap: 20 minutes

    You can check out full details for workouts here (such as video submission and movement standards).

    BOXROX Predictions for the 2022 Last-Chance Qualifier

    With only 2 spots available and the high level of fitness from the athletes competing, some might argue this is the most difficult phase of the CrossFit season.

    Nevertheless, there are some big-name athletes we are expecting to see fighting for the top spot and, consequently, getting invited to the 2022 CrossFit Games.

    In the men’s division, the most shocking after the Semifinals was Jonne Koski not making the cut. He was last year’s 6th Fittest Man on Earth and should be on the path to snatch one of the two spots.

    Other athletes who could get their invitation to Madison are:

    Luka Dukic (Last year’s 29th Fittest on Earth)

    Agustin Richelme (2x Games athlete)

    Source : www.boxrox.com

    2022 Leaderboard

    The 2022 CrossFit Semifinals served as the final qualifying stage for athletes hoping to compete in the 2022 NOBULL CrossFit Games. Athletes who narrowly missed a ticket to the Games during Semifinals will have one more shot at redemption at the Last-Chance Qualifier from June 29 - July 1.

    Source : games.crossfit.com

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